In today's blog you will meet valued JW Fitness member Val. Val's story is about transformation. More specifically the transformation of her mindset.
'I started coming to JW Fitness in August 2020. My self-esteem and self-confidence were at rock bottom. I'm not really sure what I was expecting, but what I get out of it is 100 times more than I could ever have hoped.'
'John and Anthony are kind, thoughtful, supportive and extremely knowledgeable, and the fact that we laugh through the majority of my sessions really helps.'
'I have been with John now for over 2 years and the biggest change has been my strength, both physically and mentally. My self-confidence and self-belief have rocketed and now I know I can deal with anything life throws at me.'
Looking for a gym that offers encouragement, friendliness and fun to help you build your self confidence and belief?
Interested in knowing more about training at JW Fitness? Just fill out the following form and we will get back to you to book your consultation.
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