John

I have had a passion for training since I started at 15 years old.

Over the years, my motivations to train may have changed but my desire to be physically active and strong never have.

I started Personal Training in 2014 out of my passion for training and my drive to help others achieve what I had experienced. 

From starting out in a leisure centre gym to owning my own 800 sq ft studio and now expanding into a 1700 sq ft gym space my passion, motivation and enthusiasm for helping members achieve goals they never believed they could has only grown stronger.

I specialise in working with the general population and  helping them to learn how to move well, get strong and improve their fitness to reach their goals.

I have worked with a range of people over the years, both men and women from 10 year old gymnasts right up to 70+ year young Grandmas, from those looking to get strong for competition to those looking to be strong as they move into their 60s and beyond and those looking to gain muscle and those looking to lose weight.

Some of the amazing accomplishments I have had the pleasure of watching my members achieve have included:

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• Competing in their first powerlifting competitions

• Breaking British records in their age and weight class

• Completing 10k Obstacle courses

• Performing their first chin up

• Performing their first press-up

• Being able to stand up from the ground without the use of an aide

• To be able to move pain free

• Recovering from injury to be able to run again

• Losing over 7 stone in bodyweight

• Improving balance and reducing falls risk

• Rhythmic gymnasts passing their BQT

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I love that I have been able to create an environment to help so many people improve their physical health and fitness and achieve goals they once thought impossible.

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Are you ready to follow in their footsteps? Contact us here

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